Join me on a journey of self-cultivation and self-discovery
From thousand years tradition, adapted to modern times, the most effective way to get again in power of your energy, to take your mind-body to the highest potentiality
Qigong
Qigong is an ancient Chinese practice that combines movement, meditation, and breath control to cultivate and balance the body's vital energy, known as "qi."
Paida Lajin
Based on Traditional Chinese Medicine, the practice of PaidaLajin helps you to relieve from chronic pain, hypertension or diabetes, without equipment or medication.
What we practice
We practice exercise of many kinds: from stretching techniques ( LaJin) to deep Qi exercises, from Paida ( kind of self-massage) to meditation, from principles of traditional...
What you get
Regular practice promotes physical health and vitality, improves flexibility, balance, and coordination, leading to enhanced physical performance...
Our Events
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Qigong and Yoga for digestion
Ancona, 18 May 2024
Our Activities
Courses an seminars on various topics
Weekly practice
