Heavenly Essence Qigong - a very deep and fast way for self development
QilinGong - the Qigong School of Master Lin Kai Ting
Paida Lajin - a practice based on the principles of Traditional Chinese Medicine, founded by Master Honchi Xiao. Paida Lajin Facebook Group
Huang Di Neijing Suwen - The Yellow Emperor's Classic of Medicine
Taoist Teachings: The Book of Lieh-Tzu (Lao Tzu, or Laozi) - The History and Meaning of the Philosophy and Beliefs of Taoism
Ping Shuai Gong - Swing Hands Exercise