Here is a description of first level course

• Module A: Body Cultivation, seven practices (sword fingers, pupa, shaking, walking, running, sleeping Qigong, pushing Qi from the palms with sound) + 5 theoretical principles.
• Module B: Rapid Method of Activating the Microcosmic Orbit (five practices + theory).
• Module C: Spiritual Cultivation, six techniques for healing others, three special skills (seeing the aura, sensing with the palms, internal vision)

To study with Master Li, you start from the First Level Course Module A. In this course you will learn:

• Seven extraordinary practices to improve your physical and mental well-being, awaken and enhance your innate abilities.
• Five essential theoretical principles to deeply understand Qigong phenomena and make rapid progress.

The course is ideal for you if you want to:

- Rediscover and consolidate lasting physical and mental well-being.

- Cultivate balance and harmony in all areas of your life.

- Establish a deeper connection with yourself and the universe.

You can choose between online or in-person mode:

• The online course includes three Live sessions on Zoom with Master Li, which take place weekly. Each session lasts 2 to 2.5 hours. The course starts every month, based on enrollment and availability of days and times of the students.
• In-person courses take place over a weekend. The next sessions are scheduled in Italy for 9-10 March at Gaia B&B in Ostra Vetere (AN), and for 16-17 March at L'Ammonite in Campagnano (RM).

The participation fee is 295 euros, for both online and in-person courses.

Upon completion of the course, you will have free access to our weekly group practice sessions on Zoom, seven times a week. You will also receive original practice music and detailed notes. Furthermore, you will be able to participate in future editions of the online course for free and in those in person by paying only a contribution of 20 euros per day. You will also have the opportunity to benefit from two monthly sessions of remote energy transmission from Master Li, useful for rebalancing your bodily functions and supporting your meditation practice.

Here are some benefits you can experience:

• Increased energy and vitality.
• Reduction of muscle and joint pain.
• Improved sleep quality.
• More serene and balanced management of emotions and stress.
• Strengthening of the immune system.
• Awakening and developing your potential.

Also consider the effectiveness of this practice as a support for rehabilitation therapies for various health disorders, including stroke, diabetes, hypertension, migraines, insomnia, autoimmune dysfunctions, stones, chronic shoulder, hip and knee pain, digestive problems, various pathologies gynecological and psychological disorders such as anxiety and depression.